With Integrational Live Music: Vocals, Guitar & Crystal Bowls by Sandra Treydte

Join us for a deep dive into the 5 Elements through various styles of breathwork, gentle movement, guided meditation, and immersive sound experiences.

This workshop initiates a 5-part Workshop Series, each devoted to delving into the gifts of the 5 elements. Whether you are drawn to the grounding energy of Earth, the sensual fluidity of Water, the transformation of Fire, the tranquil whispers of Air, or the boundless expansiveness of Ether, these workshops offer a nurturing space for you to connect and explore each element’s essence.

Dive into the depths of our WATER-themed Workshop, where we explore sensuality and flow. Through slow, pleasurable movements and the rhythm of Ocean Breath, we open up to the nourishing gifts of this element and welcome the abundant blessings of Autumn. We integrate by indulging in a Soundbath, allowing the harmonies to wash over our emotional and mental realms.

Price: 25€ (full price) or 1 USC/ClassPass check-in plus 20€ to be paid in cash upon arrival.