My Coaching Philosophy…
… is rooted in the understanding that one can only go as deep with someone else as one can go with oneself. This applies to life in general and, therefore, to my work with you.
My offerings to you are an expression of my own journey. While cognitive learning of content and structure is necessary, the ability to attune to you, to feel both myself and you with sharp presence and discernment, is crucial. The range of experiences I’ve explored allows me to offer varied perspectives and flavours for exploration, and to connect with you from different angles.
Without my own deep journey, our exchange would likely remain superficial.
When the nervous system is relaxed, our breath deep, and our awareness wide, the body-mind feels safe.
This state fosters softness and openness, revealing vulnerability and allowing what is ready to be explored to surface naturally. Rather than digging for old pain, I focus on finding joy and aliveness in the present moment.
Whatever obstructs this life force will show itself and can be addressed accordingly.
I work extensively with the shadow aspects of our personality—the parts that have been buried and hidden, often deemed wrong by our caretakers and ourselves.
These hidden aspects are frequently the driving forces in our lives, especially in our closest relationships, where our partners mirror us the most.
A significant component of my work is exploring polarity.
Depending on the specific pressure points in your relationship and your individual and mutual desires, there is much to uncover regarding sexual tension in romantic relationships.
Over time, the spark and attraction often diminish for various valid reasons.
Part of our exploration may involve addressing unresolved issues that erode mutual respect and trust or directly working with the feminine and masculine energies within us to fine-tune a well-charged relationship with yourself and your partner.
I use practical applications that can be integrated into daily life, focusing on lovingly redirecting ingrained habits.
